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Vicki Jacoby
May 14, 20232 min read
Mood Follows Action: put to the test
I have been in a slump recently. I am not sure where it is coming from but I am down. I find it hard to get excited about much. This...
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Vicki Jacoby
Feb 20, 20232 min read
Small Steps = Big Change
I have been struggling with my workout schedule. I keep saying that I want to get stronger. I need to start strength training. ...
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Vicki Jacoby
May 31, 20221 min read
Hug a tree and call me in the morning
Did you know that doctors in Scotland can prescribe nature? How cool is that?! This is based off of studies that have found time spent...
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Vicki Jacoby
May 6, 20221 min read
What's your "unicorn space"?
I recently read this article on Thrive Global titled Unexpected Hobbies and Passions That Help Us Tap Into Our Creativity about how...
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Vicki Jacoby
Jun 1, 20211 min read
The 30-Day Alzheimer's Solution
I recently bought this beautiful book by Dr Dean Sherzai and Dr Ayesha Sherzai. The title may be a little misleading as it will not cure...
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